Sciatica Relief in League City | Lordex Spine Institute

Overview

Sciatica describes leg‑dominant pain or tingling caused by irritation of the sciatic nerve or its roots. Many cases improve with a short course of conservative care focused on mobility, nerve tolerance, and load management.

Symptoms we see

• Aching, sharp, or burning pain traveling from the low back/hip into the leg.
• Tingling or numbness following a line into the calf or foot.
• Symptoms worse with sitting, bending, or prolonged driving.
• Relief when walking or gently changing positions.

Likely contributors (non‑exhaustive)

• Disc‑related irritation of a nerve root.
• Joint restriction and muscle tension around the hip/pelvis.
• Deconditioning and prolonged sitting.
• Post‑accident sprain/strain.

Conservative care options at Lordex

• Chiropractic adjustments to improve joint motion and reduce local irritation.
• Spinal decompression for select disc‑related presentations.
• McKenzie‑style directional preference and nerve mobility drills.
• Targeted exercise rehab for core/hip strength and tolerance to sitting/standing.
• Education on pacing, ergonomics, and symptom self‑management.

*Imaging is reserved for red flags or when symptoms don’t progress as expected.

What to expect

1. Visit 1: Focused exam to identify aggravating positions and a starter plan.
2. Weeks 1–2: Visits 1–2×/week; gentle progressions to reduce leg symptoms.
3. Weeks 3–4: Re‑assessment; continue, taper, or co‑manage as needed.

When to seek urgent care

Progressive leg weakness, loss of bowel or bladder control, new numbness in the groin, major trauma, or fever with severe back pain warrant urgent evaluation.

FAQs

Do I need an MRI first?
Often not. We consider imaging if there are red flags or poor progress.

Can sciatica resolve without surgery?
Yes—many cases improve with time plus targeted conservative care.

Is decompression right for everyone?
It’s considered based on exam findings; not all sciatica cases need it.

Can I sit for work?
Yes—with breaks and simple adjustments. We’ll outline a plan that fits your day.