Carpal Tunnel & Wrist Pain Care in League City | Lordex Spine Institute

Overview

Hand tingling, numbness, or wrist pain can limit work and daily tasks. Our approach focuses on reducing irritation, improving mechanics, and teaching self‑care you can use throughout the day.

Symptoms we see

• Tingling or numbness in the thumb, index, or middle fingers.
• Wrist pain with gripping, typing, or at night.
• Forearm tightness and decreased grip endurance.

Likely contributors (non‑exhaustive)

• Irritation at the carpal tunnel.
• Repetitive tasks and sustained wrist positions.
• Neck/shoulder mechanics affecting the upper limb.

Conservative care options at Lordex

• Joint and soft‑tissue work for wrist/forearm/neck as indicated.
• Nerve glide education and ergonomic changes.
• Night splinting recommendations when appropriate.
• Strength and endurance progressions for grip and forearm.

What to expect

1. Visit 1: Screen neck/shoulder/wrist and outline task‑specific changes.
2. Weeks 1–3: Technique + home strategies; monitor night symptoms.
3. Weeks 4+: Re‑assessment and progressions.

FAQs

Will I need surgery?
Many patients improve without surgery; we co‑manage when needed.

Can I keep typing?
Usually yes—with ergonomic tweaks and breaks.

Do braces help?
Night splints can reduce symptoms for some; we’ll advise case‑by‑case.

Why check my neck/shoulder?
Upper‑limb nerves pass through multiple areas; we address the whole chain.